International Yoga Day 2020 Wishes, Inspirational Quotes, WhatsApp Status, Facebook Messages, Images: International Yoga Day is recommended worldwide on June 21 every year. The day came in 2015 after a unified declaration by the United Nations General Assembly (UNGA). Yoga is a psychological, physical, and supernatural practice established in India.
Prime Minister Narendra Modi announced June 21 as International Yoga Day because it is the longest day of the year in the Northern Hemisphere. This day has a special meaning in India, as in different parts of the world.
International Yoga Day 2020
The possibility of celebrating Yoga Day was proposed by Prime Minister Modi during his speech at the United Nations General Assembly in September 2014. During his speech, he said: "Yoga is a vital blessing in 'an archaic Indian custom.
It sums up the solidarity of psyche and body; thought and activity; restriction and execution; congruence between man and nature; the global way of managing well-being and prosperity.
International Yoga Day Wishes 2020
To exercise, but to increase the feeling of indivisibility with oneself, the world, and the environment. Changing our way of life and raising awareness can help prosperity. How about taking a picture of the variety of International Yoga Day. "
Benefits of Yoga
Yoga includes various asanas intended to recover specific problems of physical and psychological well-being. Yoga works by stretching the muscles. Yoga asanas will help you move better while reducing weakness or listlessness.
After a decent yoga class, an individual does not feel so focused but slightly more relaxed in the body and the psyche. We have known for some time that Yoga reduces circulatory tensions and eases the pulse.
A moderate heart rate can help people with hypertension or coronary artery disease, as well as people who have had a stroke. Yoga has also been linked to lower cholesterol and triglycerides, as has improved the functioning of the secure environment.
International Yoga Day Quotes, WhatsApp Status, Facebook Messages, Images 2020
The most basic material you need for Yoga is your body and your brain. "- Rodney Yee" Yoga asks us to recover what should not be suffered and to support what cannot be restored. "- B.K. S. Iyengar
"The moment you return, you take away the power of God. The moment you exhale, you are administering to the world." - B.K.S. Iyengar
"Yoga is the source of youth. You are as young as your spine is flexible." - Bob Harper
"Yoga is the act of calming the psyche." - Patanjali
"The moment you discover harmony in yourself, you become an individual who can live in harmony with others."
"You cannot do Yoga. Yoga is your appropriate state. What you can do is yoga practices that can give you where you oppose your normal state." Sharon Gannon
Your commitment is not to seek affection but to seek and discover all the limits that you have made in yourself. Rumi